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Complete Book of Shaolin by Wong Kiew Kit (Health; Spiritual) REQUEST-ePUB

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Description

 							
  
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  Shaolin Kung-fu has been considered by many as the best martial art in the world. But Kungfu is just one of the
'three treasures' of Shaolin, the other two being Qigong and Zen. For the first time ever, this inspiring book, written
by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallisation of Shaolin wisdom and practice
spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment.
Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained
systematically with many illustrations. The book includes: The Background and Scope of Kungfu; Form and Combat
applications; Principles and Methods of Force Training; Energy Training and Mind Training; Secrets of the Masters;
Traditional Chinese Weapons; Maintaining one's Health and Vitality and the Healing of so-called incurable diseases;
Interesting stories and Legends of Shaolin; Zen and Spiritual Development.
  
  About the Author
  

 Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor of Venerable Jiang Nan from the famous
Shaolin Monastery in China and Grandmaster of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Qiqong
(Chi Kung) Master of the Year" Award during the Second World Congress on Qiqong held in San Francisco in 1997. He is an
internationally acclaimed author of books on the Shaolin arts and Buddhism. 						

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